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Navigating Infidelity

Preventing, Addressing, and Healing

Affair, Infidelity, How to affair-proof your marriage

Let's face it, marriage can be really tough. In the mix of all that's going on, one thing that can freak us out is the thought of infidelity. This blog post is all about figuring out how to protect your marriage from cheating, handling those scary thoughts of infidelity, and what to do if, heaven forbid, it actually happens.


Can You 'Affair-Proof' Your Marriage?


The idea of 'affair-proofing' a marriage suggests that there are definite steps one can take to prevent infidelity. While there's no guaranteed method to ensure faithfulness, there are several strategies that can contribute to a strong, resilient marriage less prone to infidelity.


First, each individual should prioritize their personal relationship with God. Nourishing this relationship daily—through prayer, study, or mindfulness—serves as an important stabilizing factor.


Second, spouses should continually invest in their relationship. It's easy to postpone this investment during demanding life stages, like raising young children. However, putting the marriage on the back burner can lead to disconnect and create an environment conducive to infidelity.


Check out our Spice It Up freebie if you need some ideas!


Dealing with Fear of Infidelity


Fear of infidelity can sometimes be as detrimental as infidelity itself, leading to suspicion, paranoia, and distance within the relationship. The key to overcoming these fears is trust—trust in your partner, trust in the strength of your relationship, and, most importantly, trust in your faith.


Remember, living in fear doesn't prevent infidelity; it only robs you of your peace and hampers your ability to fully engage in your relationship. Instead, focus on growing in faith, both individually and as a couple.


How to Confess or Address Suspected Infidelity


Discussing infidelity, whether a confession or an accusation, is undoubtedly a challenging conversation. However, it's important to note that confessing an affair often leads to quicker healing compared to when a partner is caught in the act.


If you're suspicious of infidelity, approach the conversation from a place of concern rather than accusation. Make it clear that your goal is to strengthen the relationship, not to assign blame or punish.


In both cases, remember that the truth sets us free. Even though the immediate fallout may be painful, it's the first step towards healing and rebuilding trust.



Infidelity can pose a significant threat to a marriage, but it doesn't have to spell the end. By maintaining your spiritual health, continually investing in your relationship, and approaching difficult conversations with honesty and care, it's possible to navigate this difficult issue with grace, love, and resilience.


We interviewed Brad and Lisa from Unrelenting Pursuit, who experienced an affair and recovered. Come listen to this episode for more tips on how to affair-proof your marriage.

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